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Touched by a Tree

One of the things I enjoy is spending time in my front and back yards being around the trees. I don't have many trees, just a few spruce and juniper trees. The neighbor's elm would like to add some elm trees to my yard, but that's not going to happen.

 

One of the many good things about my dog is that she likes to eat baby elms. When I find an elm sprout, I pull it up, and my dog dives into it like it's a gourmet meal.

 

Trees have a calming effect on me. That calmness makes me want to spend more time outside with them. Other people tell me they like to be around trees for the same reason.

 

There's a trend on TikTok lately in which people take pictures of themselves standing by a tree. They ask the tree to touch their shoulder, and they have the most amazed looks on their faces when they say the tree actually did move one of its branches and tap them on the shoulder.

 

I tried that once, and nothing happened. But it's an intriguing idea to think that a tree might actually hear and understand what we ask it to do.

 

For me, the peace of mind I get while being near trees and the inspiring thoughts that sometimes come when I'm calm enough to hear them are priceless. Instead of tapping my shoulder, trees are tapping my mind and touching my heart.

 

When I'm outside admiring one of my trees, I find myself in a meditative state. Meditation can be difficult if I sit somewhere and try to focus on my breathing. For me, it's easier to get into a meditative state when I'm enjoying the beauty of the trees around me. All my worries and concerns fall away for a few moments as I think of nothing but the trees.

 

When you're in a peaceful state of mind around trees, it might be fun to stand close to one and ask it to touch your shoulder. It would be even more interesting if you have a camera toting friend with you. If your friend gets a picture of the tree touching your shoulder, you could put it on TikTok and join others who have been amazed when they've been touched by a tree.

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Trees Can Help You Stay Focused

The leaves on these trees are turning yellow in the fall.
Cottonwood trees in the fall by the Animas River in northwest New Mexico.

If you have a hard time staying focused, if you frequently daydream or find yourself distracted, trees may be able to help.

 

How could a tree help with any of those things? Trees, by their nature, are rooted to one spot. They don't move around or flit from place to place. They keep grounded by sending their roots deep into the Earth.

 

If you spend time near trees, just being around them can help you feel calmer. It may not always be easy for trees to stay rooted to the ground, unable to physically move to another location. Yet, they have managed to do it well. Trees demonstrate by their very presence that it is possible to stay focused and grounded.

 

Trees can be damaged or destroyed by fire, flood, tornado or by human activity. This is a sad development. Yet, many trees successfully live in their rooted locations for many decades, sometimes centuries. These are the trees it can help us to spend time around.

 

Not only do they stay rooted in one place, but, among other things, they provide shade, shelter for animals, and make our yards and neighborhoods beautiful.

 

Whenever you feel the need, spend time near a tree. Notice the details of what it looks like, from the texture of its bark and the shape of its leaves or needles to the way its trunk attaches to the ground.

 

That kind of focus helps to calm our minds, which can swirl with many details, worries and frustrations. Anything that can help us focus so we forget those troubles for a few moments will help us feel refreshed.

 

After you've spent some time around trees, it may surprise you to notice how much more focused and grounded you feel. Trees help us enjoy life a little more.

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